“Outlive: The Science and Art of Longevity” by Peter Attia is a comprehensive guide to healthy living and longevity, blending self-help, science, and health & fitness genres. With 482 pages and 25th printing, this 1st edition hardcover book published by Potter/Ten SPEED/Harmony/Rodale in 2023 provides insights into aging, life sciences, human anatomy & physiology, and strategies for living a long and fulfilling life. The book features illustrations and is written in English, making it a valuable resource for those interested in improving their health and extending their lifespan.
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