2 Pcs Chair Yoga For Seniors: Simple Exercises For A Rapid Weight Loss Fitness
USD 4.03 USD
Specifications
| Book Title | Yoga |
| Book Series | Insight Guides |
| Narrative Type | Nonfiction |
| Original Language | English |
| Edition | First Edition |
| Type | Activity Book |
| Format | Paperback |
| Literary Movement | Naturalism |
| Language | English |
| Era | 2020s |
| Item Height | 11 in |
| Genre | Sports |
| Item Width | 20.3 cm |
| Country Of Origin | United States |
| ISBN | doesnotapply |
Each session focuses on stretching and improving overall wellness, making it ideal for indoor use. 2 Chair Yoga For Seniors. Muscle Tension Relief: Chair Yoga provides efficient training that relieves muscle tension, enhances flexibility, and promotes relaxation during work breaks for improved comfort and focus.
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