Chair Tai Chi Workout for Seniors Chart Book – 28 Day Plan – Full Color Edition
USD 9.99 USD
Specifications
| Publication Year | 2026 |
| Format | Paperback |
| Language | English |
| Author | Maggy Loren |
| Narrative Type | Nonfiction |
| Topic | tai chi for seniors |
| ISBN | 1807971309 |
Have video workouts, long exercise books, or traditional Tai Chi routines felt too difficult to follow?. You do not need an intense workout to begin again. A practical 10-minute daily chair exercise routine.
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