Stop Overthinking: 23 Techniques by Nick Trenton English Hardcover Book New
USD 20.00 USD
Specifications
| Book Title | Stop Overthinking |
| Narrative Type | Nonfiction |
| Publisher | Pkcs Media |
| Original Language | English |
| Intended Audience | Adults |
| Publication Year | 2021 |
| Format | Hardcover |
| Language | English |
| Era | 2020s |
| Author | Nick Trenton |
| Topic | General |
| Item Weight | 10 oz |
HARDCOVER BOOK/ NEW/ STOP OVERTHINKING BY NICK TRENTON Stop Overthinking by Nick Trenton is a popular self-help book that provides 23 practical techniques to help readers break free from negative thought patterns and reduce stress. Trenton, who holds an MA in Behavioral Psychology, focuses on helping people identify their "spiral triggers" and move from analysis paralysis into decisive action.
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