Speed Strength Paperback Biomechanics and Training Methodology-Joel Smith (2019)

The product is a trade paperback book titled “Speed Strength” by Joel Smith, published by CreateSpace in 2019. It covers the topics of biomechanics and training methodology, with a focus on sports and recreation. The book is written in English and spans 342 pages, making it a comprehensive resource for those interested in training and improving their strength and speed. With a size of 10 inches in length, 8 inches in width, and 0.8 inches in height, this book is a valuable addition to any sports enthusiast’s collection.